THE BLOG

Shaming yourself to change alignment change love self-loathing Mar 24, 2024

Shame is an excellent motivator. 

Is it healthy? No. However, it can drive change within our lives for a good amount of time if it needs to. 

Early on my healing journey, shame and fear...

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Being sober rocks! celebration change low self-worth shame Mar 16, 2024

I've been sober for 80 days 👌🏻 

This is what has changed:

I can look at myself directly in the mirror and love what I see. 12 months ago, I couldn't stand to look at myself I was so ashamed....

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Join me on a journey of self-discovery and self-love.

In my blog I share my personal experiences and flesh out spiritual ideas in an endeavour to understand things on a deeper level and inspire you along the way.

I am wired for deep connection and introspection, so it is an absolute pleasure to share my wisdom and truth with you all.

Thank you for being here, I appreciate you!

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Unmotivated or unworthy?

Apr 07, 2024